CLASSES

Mondays: JACKED [UB/LB pull]

Tuesdays: HEART CORE  [conditioning}

Wednesday: JACKED  [UB/LB push}

Thursdays: HEART CORE [conditioning]

Fridays: JACKED [UB/LB push n' pull]

Saturdays: LONG BEACH KETTLEBELL CLUB

Sundays: OPEN GYM

Accessory Classes

KNOCKOUT [boxing + conditioning}

LONG BEACH KETTLE BELL CLUB