HYBRID HAPS
Your inside look at what’s happening at Hybrid House —training, life, and everything in between.
WE HOPE YOU'VE BEEN ENJOYING THE NEW BLOCK 🔥 New HEARTCORE classes with more strength work, full-body training and functional movement. If you have not tried the new ones yet you should, we have been receiving great feedback! Everyone is saying that the new block is where it's at and that they are loving it! New JUSTCORE and kettlebell classes to build strength, stability and conditioning. Plus who doesn't want to get their abs Summer ready?!? And of course… our summer-ready Volume BODYBUILDING block designed to help you build muscle, feel strong, and bring the energy for “sky’s out thighs out” and “sun’s out guns out” season. 💪☀️ Plus we hear that big thighs save lives. Reminder - our 4 week mini block rotates Monday with new exercises, a new routine and a new focus. Thanks for always trusting our intention, progression, the why, the how and the results. We gotchu.
SKY'S OUT THIGHS OUT - SUN'S OUT GUNS OUT Welcome to our new 12 week training block. Hypertrophy focused with higher volume on the menu.
WELCOME JULIANA Juliana Sigthorsdottir - Feel seen and lean.
